Beets, Yellow
SKU 30140
Nutrients
- Rich in antioxidants such as betalains
- Contains fiber, folate, and vitamin C
- Low in calories and fat
Potential Health Benefits
- May have potential benefits for heart health and may help lower the risk of heart disease due to their antioxidant content
- May have potential benefits for brain health and cognitive function due to their nitrate content
- May have potential benefits for digestive health due to their fiber content
- May have potential benefits for athletic performance due to their nitrate content
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