Aenos Foods Services

Vegetables

Swiss Chard – 12

Our Swiss Chard is a leafy green vegetable with colorful stems and tender leaves. With its slightly bitter and earthy flavor, it’s a versatile ingredient that can be sautéed, stir-fried, or added to salads for a nutrient-packed meal.

SKU 42380 Category

Nutrients

  • Rich in vitamins A, C, and K
  • Contains magnesium, potassium, and iron
  • Contains antioxidants

Potential Health Benefits

  • May have potential benefits for heart health and blood pressure regulation
  • May help support healthy bones and prevent osteoporosis
  • May have potential benefits for digestion and gut health
  • May have potential benefits for eye health

Details

Sku

42380

size

12