Aenos Foods Services

Avocados

Our avocados are a versatile fruit with a rich and creamy texture, and a mild, nutty flavor. They’re perfect for adding to salads, sandwiches, or as a topping on toast.

SKU 40091 Category

Nutrients

  • Rich in heart-healthy monounsaturated fats
  • It contains fiber, vitamins C, E, and K, and minerals such as potassium and magnesium
  • Contains antioxidants like lutein and zeaxanthin

Potential Health Benefits

  • May help to lower cholesterol levels and reduce the risk of heart disease
  • May help to improve digestion and promote feelings of fullness
  • May have potential benefits for eye health and protect against age-related macular degeneration
  • May have anti-inflammatory properties that could help reduce the risk of certain diseases, such as cancer and arthritis

Details

Sku

40091

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